52 posts

The Best (and Worst) Christmas Foods

  Christmas and New Year’s gethering is a great meal.  Friends and family come together to give thanks and celebrate the harvest season– …and to overeat. All of us know the feeling of eating too much, too heavy, too rich.  When we should be enjoying our time with loved ones, we are uncomfortable.  We exasperate our […]


6 Facts to Know When Using Acupuncture to Quit Smoking

Smoking is a strong, complicated addiction.  Quitting smoking is no small task and you will need lots of support to be successful.  You need the best tools to help with the physical and emotional symptoms, and acupuncture is a great resource to help you succeed. Here are the 6 things you should know about using […]

Acupuncture is great for children

Acupuncture is great for children. Children are very responsive to the acupuncture needles and often show great improvement after a treatment. Acupuncture is fantastic for many childhood illnesses like coughs, fevers, ear infections, bed wetting, digestive issues, colic, allergies, ADD and ADHD. And more and more research proves that acupuncture is safe for kids. But […]

Questions or Comments?

Questions? Comments? Concerns? Normally I use this blog to tell you a little about my favorite topics, Traditional Chinese Medicine (TCM), acupuncture and natural health. But today I want to do something different. I want to learn more about you. Today I want to know what your concerns and questions are. Ask me anything, basic […]

PTSD Treated by Acupuncture

You’ve seen the strained look on her face. She’s far away. She doesn’t sleep well and sits around all day doing nothing. She’s always tired. You’ve invited her to the things she loves doing, but she never feels like doing them anymore. Sometimes she yells a lot—really overreacts. But when you ask her what’s wrong, […]