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The Definitive Guide to Chronic Fatigue and Alternative Treatments

Chronic fatigue syndrome (CFS) is a mysterious condition. There is no known cause. While the symptoms can be debilitating, there is no test to diagnosis it. Women are twice as likely as men to be diagnosed with CFS. And most sufferers are between 25 and 45 years old, although there are cases in childhood and […]

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What Five Star Restaurants Teach You about Healthy Snacks for Kids

A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing. When food is prepared thoughtfully and beautifully, even the most basic meal becomes an experience. You can’t wait to try it. Once you start eating, you want […]

fitness

WHERE DO YOU FIT IN?

Fitness is one of the largest growing industries today. When choosing which program best fits your life and your desired outcome, it is important to look at these four aspects of a fitness routine: Endurance: These activities are designed to increase your heart rate and breathing for extended periods. Gradually build up endurance exercises over a period […]

Acupuncture And Chinese Medicine May Hold The Key To A Healthier, Balanced, PMS-Free Life.

To better understand PMS, it is important to look at the whole picture. Premenstrual Syndrome (PMS) in most women occurs monthly every 28-35  days, accompanied with specific signs and symptoms that can appear seven to fourteen days before menstruation begins,  and then disappear after the onset of the menstrual flow. Often times PMS is due to hormonal […]

Treat Your Whole Body With An Acupuncture Facial

Acupuncture Facial Rejuvenation can help your whole body look and feel better Naturally! Acupuncture and Traditional Chinese Medicine (TCM) can be a natural, effective alternative to skincare. Acupuncture facial rejuvenation is a virtually painless technique that can improve muscle tone of the face and neck while addressing underlying imbalances that may be affecting the health of your […]