Acupuncture For PMS

It’s not your fault you suffer from PMS. In fact, more than half of women experience some form of premenstrual syndrome. But that doesn’t mean you have to put up with it.

Acupuncture for PMS and Chinese herbs are an effective natural treatment to help alleviate symptoms. Learn about what causes PMS, how can we help with the PMS treatments that work well, and how to avoid future episodes.

If you are tired of taking medication for your symptoms, consider trying acupuncture as an alternative. Schedule an appointment today to learn more!


Acupuncture for PMS treatment is evidence-based to ensure our clients are receiving the best tried and tested care.

Be Yourself Again

Health is not just about physical fitness! It’s about having balanced and harmonised physical and mental health; prolonging the pure joy of keeping away from ailments!


Specialised in acupuncture for PMS, bloating and breast distension, irritability and mood swings, stress, anxiety, and restlessness.

Our Mission

Our mission is to help our patients accomplish the goals of PMS relief by regaining balanced physical and mental health in a painless, compassionate, and efficient way.


Our excellent results, friendly staff and affordable treatments enabled us to achieve 100% customer satisfaction.

All Natural

The treatments and products used in our clinic are all naturally sourced, they are chemical-free, organically certified GMP herbs and purely plant-based.

In the doctor's consultation room

Acupuncture for PMS in the doctor's consultation room

Are you tired of dealing with PMS every month?

Acupuncture for PMS is a natural therapy for Premenstrual syndrome (PMS) with stomach cramps, breast distension, irritability and mood swings. With Chinese herbal medicine, acupuncture calms restlessness and irritability, relieves stress, nervousness, and anxiety.

Premenstrual syndrome (PMS)

PMS is a relatively common symptom, and it is associated with over 60 diseases and disorders. PMS is a type of hormone fluctuation that occurs during the menstrual cycle. Each month, levels of the female sex hormones estrogen and progesterone spike and dip rapidly. These hormonal changes in the body cause several symptoms, of which stomach cramps and bloating are the most notable ones.

For many women, these symptoms result in loss of concentration, stress, anxiety and mood swings. We should search for an adequate understanding of the triggers that lead to PMS and search for quick remedies to avoid this. In many cultures, acupuncture and Chinese herbal medicine are being used to help manage PMS symptoms, including bloating, breast tenderness, nausea and upset stomach.

PMS has different causes for different people. The most common reasons are the irregular menstrual cycle, too much sugar in the diet, hormonal imbalances, stress, and relationship issues. PMS, if untreated, may cause difficulty conceiving a baby or infertility problems.

Acupuncture for PMS

Acupuncture is an ancient Chinese therapeutic method and a medical therapy practised for almost 2,000 years. It has grown in popularity during this time, and today it is accepted worldwide as a medical service. It has been studied and studied extensively. Acupuncture has been clinically tested and trialled to be an effective therapy for people with several disorders, like headache, leg cramps, low back pain, indigestion, allergies, and dizziness. The most effective use for acupuncture for PMS is for relieving the menstrual symptoms associated with PMS. 

The British Journal of Clinical Pharmacology reported acupuncture reduces anxiety and cramps, boosts energy and mental clarity, and protects the bladder and uterus. When done correctly by a registered acupuncturist, this natural therapy is safe and effective.

The effectiveness of acupuncture for PMS

Acupuncture for PMS laser acupuncture

Acupuncture for PMS laser acupuncture applied to leg points for stomach cramps.

Acupuncture helps alleviate the symptoms of PMS. The symptoms of PMS include stomach cramps, breast and vaginal distension. Additionally, PMS may also associate with hormonal depression, mood swings, low interest and reduced energy. 

Although some studies have found no benefit from acupuncture, there is a good deal of evidence supporting its efficacy. For example, a study of 42 women undergoing HRT found those who received acupuncture daily for eight weeks reported decreased PMS symptoms. The placebo group said no significant difference between the two groups.

There is evidence also suggesting many women feel better with PMS after receiving acupuncture. A randomised trial found 52.6% of women who had received acupuncture were in less pain than the average for women who received nothing. There were 35.1% of women who received acupuncture had fewer severe PMS symptoms than the average. 

A survey published in Clinical Evidence Reports concluded acupuncture could be an excellent natural treatment for PMS. The benefits of acupuncture include the relaxation response induced after the application of soothing acupuncture points.

How acupuncture for PMS works

Acupuncture for PMS laser acupuncture applied to leg points for stomach cramps

A woman getting acupuncture treatment at the clinic for her PMS. You might also be interested in these:

According to Chinese traditional medicine, the acupuncture meridians are related to different organs. Acupuncture stimulates nerves, spinal cord, muscular systems and connective tissues. It stimulates hormones to promote natural healing. Acupuncture promotes relaxation, creates a sense of calm and brings about a state of inner peace.

PMS happens due to an imbalance in the brain. But it takes time to cure because PMS is not a medical illness but a psychological condition that requires treatment in a professional doctor's office. This treatment involves treating the brain and body with Chinese herbs.

There is evidence that suggests that an alternate Chinese herbal therapy may be a more effective treatment. Both acupuncture and Chinese herbal medicine ( acupuncture ) for PMS is purely and simply a pain-relieving mechanism. So, the aim is to remove the source of pain and restore balance to the system.

Acupuncture for PMS is the primary choice

In conclusion, acupuncture and Chinese herbal medicine for PMS has become a popular alternative among women with PMS. Acupuncture and Chinese herbal medicine has the advantage of safe, effective and has no side effects. It is a natural therapy that promotes health and well-being. We are here to help you with our gentle, natural approach to PMS treatment. We will find the appropriate treatment plan suitable for your needs.

About Us

Adelaide City Acupuncture is conveniently located in Adelaide city CBD. We have served the Adelaide community over 20 years. By combining the latest technology with acupuncture and Chinese herbal medicine, we give our patients the best care in town.

Integrative Care

At Adelaide City Acupuncture, we have combined acupuncture with the dietary prescription, Tai-Chi Qigong and alternative medicine, such as Chinese herbs, Tui-Na massage, cupping and laser acupuncture, and our patients have achieved amazing results.

Our Services

We are specialised in acupuncture for PMS; natural fertility, IVF hormonal balancing and ET boosting; acute and chronic pain relief; stress, anxiety and sleeping disorders; cosmetic acupuncture & anti-ageing and male infertility & sexual disorders.

Get In Touch

Adelaide City Acupuncture's soothing environment and online scheduling system will never keep you waiting long. Let us show you how amazing acupuncture can be. Find out the secret to how we help regain your health. Start Your Journey Now!

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Adelaide City Acupuncture for PMS

For your holistic health. We love to hear from you!

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